com.goblingains/workouts

up checked 2026-11-11T04:38:27.956Z

Unclaimed · Unverified

Publisher-provided title

goblingains

Publisher-provided description

Conditioning workouts from a coached library: suggest, vary or invent one for your kit and time.

Summary by lookupd

Suggests, varies, or generates conditioning workouts from a coached library, filtered by equipment, time, and movements.

Install

Claude Code, remote (streamable-http)

claude mcp add --transport http workouts https://api.goblingains.com/mcp

Codex, remote (streamable-http)

codex mcp add workouts --url https://api.goblingains.com/mcp

Cursor, remote (streamable-http) → .cursor/mcp.json

{
  "mcpServers": {
    "workouts": {
      "url": "https://api.goblingains.com/mcp"
    }
  }
}

Other clients: docs. Or tell your agent: Set up lookupd for me: read https://lookupd.com/agent.md and follow it.

Publisher-provided text

list_archetypes The workout archetypes the generator makes, one per line: key, name, formats, minutes, line count, and the session slots it serves.
list_equipment The equipment suggest_workouts' `equipment` takes, one per line: key: name, with "(machine)" on ergometers (rower, ski erg, bikes). Keys, names and comm
find_movements Movement slugs whose name holds `query` (e.g. "row", "sled"), for suggest_workouts' include and exclude, machines and runs first.
suggest_workouts New workouts from our generator, as text. Ask this instead of writing workouts yourself. Nothing is saved. Example, two people with an echo bike, rower
vary_workout Variations of one library workout from our generator (no AI), as text, in its own format or another. Nothing is saved. A shortfall says what blocked it
generate_workouts New workouts unlike any in the library, from our generator (no AI), as text: evolved from the library's workouts and movements (more lines, fewer, other
report_workout A user's verdict on a workout from these tools: a mistake (wrong equipment, a weight, a dose that cannot fit), or a workout they found bad or good. Stor

Shows this live status and links here; updates hourly.

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