com.monsathletics/mons

up checked 2026-11-11T06:39:29.879Z

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Publisher-provided title

MONS Athletics

Publisher-provided description

Find your next endurance challenge and train for it with your MONS coach.

Summary by lookupd

Lets an agent plan and track endurance training: schedule sessions, check race readiness, add or remove challenges, and chat with a coach.

Install

Claude Code, remote (streamable-http)

claude mcp add --transport http mons https://monsathletics.com/mcp

Codex, remote (streamable-http)

codex mcp add mons --url https://monsathletics.com/mcp

Cursor, remote (streamable-http) → .cursor/mcp.json

{
  "mcpServers": {
    "mons": {
      "url": "https://monsathletics.com/mcp"
    }
  }
}

Other clients: docs. Or tell your agent: Set up lookupd for me: read https://lookupd.com/agent.md and follow it.

Tools (14 tools)

Publisher-provided text

• about_mons What MONS Athletics is, its training method, who it is for, what it needs (iPhone and Apple Watch), and links to get started.
• find_next_challenge Takes the furthest a person has run, ridden or swum and gives the first question about their training, plus every challenge in that sport. check_readiness picks
• check_readiness Picks the challenge to aim for from the person's training, whether they are ready for it, and what is still needed if not. Returns the next question while one i
• sign_up Sets up the signed-in person's MONS account, as the app's onboarding would. Pass the challenge and answers from check_readiness when there are some. Does nothin
• my_profile Whether the account is set up and subscribed, the endurance mix, kettlebells, date of birth and max heart rate.
• update_profile Changes how they build endurance (mix) or which kettlebells they have. Send only what changes.
• today Today's sessions as the coach designed them, or that today is not designed yet.
• morning_check_in Each day is planned on its own each morning. When the athlete's day is different, this tells the coach how many minutes they have today and what they cannot do,
• schedule The coming days: what each day is set to (rest, long run, a sport), the weekly rules, and the sessions so far.
• edit_schedule Sets what a coming day is for (days), or what a weekday is for every week (weekly). focus none on a day hands it back to the coach for that date only; focus nul
• ladder The challenge ladder in order (collected, next, ready, readiness) and the challenges on the calendar, each with the id remove_challenge takes.
• add_challenge Puts a challenge on a date after today. challenge_id is a challenge id, as find_next_challenge and ladder give them.
• remove_challenge Removes a challenge that has not happened yet, by its id from ladder on_the_calendar.
• ask_coach Sends a message to their MONS coach, in the same thread as the app, and returns the coach's reply. Use for any training question: soreness, a missed session, ho

Details

• Version: 1.0.0
• Transports: streamable-http
• Uptime (7 days): 100%
• Median latency: 860 ms
• First indexed: 2026-11-01T08:55:30.251Z
• Last seen in registry: 2026-11-01T08:55:30.251Z
• Website: https://monsathletics.com/app/assistants

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