com.recalibratepain.www/recalibrate

up checked 2026-11-12T11:37:32.505Z

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Publisher-provided title

Recalibrate

Publisher-provided description

Pacing, flare plans, calm exercises, pain science lessons and doctor summaries for chronic pain.

Install

Claude Code, remote (streamable-http)

claude mcp add --transport http recalibrate https://www.recalibratepain.app/api/mcp

Codex, remote (streamable-http)

codex mcp add recalibrate --url https://www.recalibratepain.app/api/mcp

Cursor, remote (streamable-http) → .cursor/mcp.json

{
  "mcpServers": {
    "recalibrate": {
      "url": "https://www.recalibratepain.app/api/mcp"
    }
  }
}

Other clients: docs. Or tell your agent: Set up lookupd for me: read https://lookupd.com/agent.md and follow it.

Tools (12 tools)

Publisher-provided text

• plan_paced_day Builds a pain-friendly, paced daily plan (spoon theory / energy envelope) from today's energy and pain levels and the user's task list. Orders tasks, inserts re
• check_pain_flare Runs a quick chronic pain flare check-in: rates flare severity against usual pain, screens symptoms for warning signs that need urgent medical care, and returns
• get_moment_guide Gives a short, step-by-step, body-first plan for one specific hard moment, from Recalibrate's Calming the Nervous System guides: 3 a.m. wake-up, panic attack, S
• check_nervous_system_state Quick nervous system check-in using the three-gear model (wired = fight or flight, safe = rest and digest, flat = shutdown). Classifies the user's current state
• start_calm_exercise Starts a guided, interactive calming exercise for pain and stress relief: box breathing, relaxing 4-6 breath, 4-7-8 sleep breathing, 5-4-3-2-1 grounding, body s
• find_pain_lessons Searches Recalibrate Academy's library of chronic pain education lessons (pain science, nervous system, sensitization, sleep, emotions, flares, self-management)
• read_pain_lesson Returns the content and key takeaways of one Recalibrate Academy lesson so it can be taught in the conversation. Use a lesson_id from find_pain_lessons.
• start_focus_session Creates a pain-friendly focus session (paced pomodoro) with a live timer that grows a plant. Splits time into short focus blocks with movement breaks sized to t
• create_doctor_visit_summary Creates a one-page chronic pain summary for a doctor, GP or physio appointment (main concern, pain scores, locations, what helps or worsens, medications, daily
• log_daily_check_in Saves today's daily check-in to the user's own Recalibrate account (requires a connected account): how they feel overall (1 to 10), whether it is a flare day an
• get_my_patterns Analyses the user's own Recalibrate check-in history (requires a connected account on Go or Pro): average wellbeing, trend, flare days and severity, most common
• create_my_doctor_report Builds a one-page doctor visit summary and PDF from the user's own Recalibrate check-ins (requires a connected account on Go or Pro), combined with anything the

Details

• Version: 2.0.0
• Transports: streamable-http
• Uptime (7 days): 100%
• Median latency: 917 ms
• First indexed: 2026-11-11T10:17:23.620Z
• Last seen in registry: 2026-11-11T10:17:23.620Z
• Website: https://www.recalibratepain.com/ai

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[![lookupd status](https://lookupd.com/badge/com.recalibratepain.www/recalibrate.svg)](https://lookupd.com/servers/com.recalibratepain.www/recalibrate)

• 62930 servers
• Last crawl: 2026-11-13T00:39:08.687Z
• API base: https://api.lookupd.com
• MCP URL: https://api.lookupd.com/mcp