food.myplate/nutrition

up checked 2026-11-12T08:37:49.076Z

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Publisher-provided title

MyPlate.food nutrition tools

Publisher-provided description

USDA nutrition calculators + the preserved MyPlate Kitchen recipes; source-cited, machine-verified.

Summary by lookupd

Computes BMI, metabolic rate, body fat, calorie and macro targets, and searches or fetches USDA MyPlate recipes with nutrition data.

Install

Claude Code, remote (streamable-http)

claude mcp add --transport http nutrition https://mcp.myplate.food/mcp

Claude Code, remote (sse)

claude mcp add --transport sse nutrition https://mcp.myplate.food/sse

Codex, remote (streamable-http)

codex mcp add nutrition --url https://mcp.myplate.food/mcp

Codex, remote (sse)

codex mcp add nutrition --url https://mcp.myplate.food/sse

Cursor, remote (streamable-http) → .cursor/mcp.json

{
  "mcpServers": {
    "nutrition": {
      "url": "https://mcp.myplate.food/mcp"
    }
  }
}

Cursor, remote (sse) → .cursor/mcp.json

{
  "mcpServers": {
    "nutrition": {
      "type": "sse",
      "url": "https://mcp.myplate.food/sse"
    }
  }
}

Other clients: docs. Or tell your agent: Set up lookupd for me: read https://lookupd.com/agent.md and follow it.

Tools (16 tools)

Publisher-provided text

• calculate_bmi Compute Body Mass Index and its weight classification from height and weight alone. Adults use the WHO cutoffs (underweight / normal / overweight / obese); for
• calculate_body_fat Estimate body-fat % using the U.S. Navy circumference method, with a Deurenberg BMI-based cross-check and ACE category. Needs sex, age, height, weight and tape
• calculate_body_metric Run one of myplate.food's quick body-composition & fitness calculators and get its value plus the healthy band. Pick `metric` and pass that metric's fields: • w
• calculate_myplate_plan Estimate daily calorie needs (IOM Estimated Energy Requirement) and return the USDA MyPlate food-group plan at that level: cups of fruit/vegetables/dairy, ounce
• calculate_calorie_needs Use this when you want the whole energy picture in one call. Returns resting metabolic rate (Mifflin-St Jeor) and revised Harris-Benedict, total daily energy ex
• calculate_bmr Compute basal/resting metabolic rate: the calories your body burns at rest. Returns the headline Mifflin-St Jeor (1990) value plus the revised Harris-Benedict (
• calculate_tdee Use this when you need maintenance calories: the total daily energy expenditure. Mifflin-St Jeor resting metabolic rate scaled by a physical-activity multiplier
• calculate_calorie_deficit Use this when someone wants a weight-loss calorie target. Returns maintenance calories (TDEE) and up to three deficit tiers: mild (−250), standard (−500) and ag
• calculate_macros Split a daily calorie budget into protein, carbohydrate and fat grams across three presets. Balanced (20/50/30) sits inside the IOM acceptable macronutrient dis
• calculate_protein_target Daily protein target in grams from body weight and activity level: the IOM RDA for the life stage (0.8 g/kg for adults; 0.85 at 14 to 18, 1.1 in the second half
• calculate_ideal_weight Estimate ideal body weight from height and sex via four classic clinical formulas (Devine 1974, Robinson 1983, Miller 1983, Hamwi 1964), plus the healthy-BMI (1
• calculate_glp1_protein Protein target to preserve muscle during weight loss on a GLP-1 medication (Ozempic, Wegovy, Zepbound, Mounjaro): the 1.2 to 1.6 g/kg preservation range vs the
• calculate_dach_energy Daily energy requirement for the German/Austrian DGE/ÖGE framework: resting energy via the Müller et al. (2004) equation the DGE uses, scaled by a PAL activity
• calculate_dri Return the full Dietary Reference Intakes table for a life stage: recommended intakes and tolerable upper limits for macronutrients, vitamins and minerals (IOM
• search_recipes Search the ~1,072-recipe USDA MyPlate Kitchen collection (public domain). Filter by free-text query, ingredients on hand, food group, dish category, max calorie
• get_recipe Fetch one recipe by its slug: ingredients, directions, full USDA nutrition table, MyPlate food-group amounts, serving size, yield, rating, image and source attr

Details

• Version: 1.0.0
• Transports: streamable-http, sse
• Uptime (7 days): 100%
• Median latency: 1142 ms
• First indexed: 2026-11-01T09:02:26.115Z
• Last seen in registry: 2026-11-01T09:02:26.115Z
• Website: https://myplate.food/mcp

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