health.telo/telo
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Publisher-provided title
telo
Publisher-provided description
Apple Health history for Claude, ChatGPT and any MCP client: sleep, HRV, workouts, daily metrics.
Summary by lookupd
Queries Apple Health data like sleep, HRV, workouts and daily metrics, and can schedule and manage workout plans.
Install
Claude Code, remote (streamable-http)
claude mcp add --transport http telo https://telo.health/mcp
Codex, remote (streamable-http)
codex mcp add telo --url https://telo.health/mcp
Cursor, remote (streamable-http) → .cursor/mcp.json
{
"mcpServers": {
"telo": {
"url": "https://telo.health/mcp"
}
}
}Other clients: docs. Or tell your agent: Set up lookupd for me: read https://lookupd.com/agent.md and follow it.
Tools (16 tools)
Publisher-provided text
create_workout_planCreate one structured workout requested by the user, scheduled within the next 7 days. Stores a pending plan; does NOT immediately deliver to or start Apple Watworkout_plansRead the latest 50 planned workouts, or one by id, including the original prescription, delivery state and first exactly linked HealthKit workout. pending awaitcancel_workout_planRequest cancellation of the user's identified workout plan. The iPhone must process removal, either during an automatic refresh or by opening telo > Planned wordata_statusInspect before health reviews or investigating missing data. Returns the last received upload batch, collection date ranges/counts and per-metric coverage. Notlist_metricsLists the available health metrics, the unit of each one, and how far back the data goes. Call this before query_daily if you do not know the exact metric namesquery_dailyDaily records or week/month aggregates. aggregation identifies sum or unweighted average of stored daily values; daily_min/max are extrema of daily values, notworkout_detailDetail for a workout UUID from sessions. Includes source/device, indoor flag, pool length, elevation gain, laps, classified segments, paired pause intervals, asessionsSleep nights or workouts within an inclusive date range. Workout activity accepts run/bike/swim (or running/cycling/swimming). granularity=week groups workoutsderived_metricsDuration-based training workload (minutes), excluding walking unless include_walking=true: rolling ATL 7 days, CTL 42 days, same-day TSB=CTL-ATL and acute/chronhomeRead the cards on the user's telo iPhone home screen, the dated marks they asked you to keep (e.g. 'Sick', 'Intervals start'), and recent changes. Marks are conpin_cardPut a live chart on the user's telo iPhone home. Only when the user asks to pin, save, show or keep something on telo. The card keeps updating with each sync. Spin_countdownAdd a countdown to a date the user named (a race, a trip, a test) to their telo home. telo counts days; it never judges them.edit_cardChange one card: title, window, style, comparison, usual range, color, size, change_from, or a goal the user stated. null removes an option. Call home first forarrange_homeReorder cards, remove cards or remove marks, when the user asks to set up or tidy their home (e.g. 'set my home up for race week'). The reason is shown to the umark_dateKeep a short note the user told you about a date or span (illness, travel, new training, new shoes). It appears on every telo chart covering that date and is rereport_gapCall when the user asked for something telo cannot do with the tools here: a chart or layout on the telo home, a metric telo does not have, data that is missing
Details
- Version: 1.0.1
- Transports: streamable-http
- Uptime (7 days): 100%
- Median latency: 1161 ms
- First indexed:
- Last seen in registry:
- Website: https://telo.health/apple-health-mcp
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