io.usefulapi/parabol

up checked 2026-11-11T05:38:45.254Z

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Publisher-provided title

Parabol MCP by usefulapi

Publisher-provided description

Start Parabol retrospectives, standups and sprint poker; read teams/meetings/tasks; create tasks.

Summary by lookupd

Lets agents start retrospectives, standups and check-ins, read teams and meetings, and create or update tasks in Parabol.

Install

Claude Code, remote (streamable-http)

claude mcp add --transport http parabol https://parabol.usefulapi.io/mcp

Codex, remote (streamable-http)

codex mcp add parabol --url https://parabol.usefulapi.io/mcp

Cursor, remote (streamable-http) → .cursor/mcp.json

{
  "mcpServers": {
    "parabol": {
      "url": "https://parabol.usefulapi.io/mcp"
    }
  }
}

Other clients: docs. Or tell your agent: Set up lookupd for me: read https://lookupd.com/agent.md and follow it.

Tools (21 tools)

Publisher-provided text

• parabol_get_viewer Fetch the authenticated Parabol user (the token owner): id, preferredName, email, tier, and the team ids (tms) they belong to. Parabol GraphQL: query { viewer {
• parabol_list_teams List the teams the viewer belongs to, with each team's id, name, orgId, tier, and team lead. Parabol GraphQL: viewer.teams. Requires the TEAMS_READ scope.
• parabol_get_team Fetch one team by id: metadata, its team members (with each member's user), active meetings, and organization. Parabol GraphQL: viewer.team(teamId). Requires TE
• parabol_list_team_members List the members of a team, each with role flags (isLead, isOrgAdmin) and the underlying user (preferredName, email). Parabol GraphQL: viewer.team(teamId).teamM
• parabol_list_organizations List the organizations the viewer belongs to: id, name, tier, billingTier. Parabol GraphQL: viewer.organizations. Requires ORGS_READ.
• parabol_get_organization Fetch one organization by id, including its teams. Parabol GraphQL: viewer.organization(orgId). Requires ORGS_READ (+ TEAMS_READ for teams).
• parabol_list_organization_users List the users in an organization (Relay connection): each org-user's role, joinedAt, tier, and underlying user (preferredName, email). Paginate with `first` +
• parabol_list_meetings List past/ongoing meetings for one or more teams (Relay connection), newest first. `teamIds` is required. `meetingTypes` defaults to all four (retrospective, ac
• parabol_get_meeting Fetch one meeting by id with its phases and stages. For a retrospective it also returns the reflection groups and reflections plus vote/topic/task/comment count
• parabol_list_active_meetings List a team's currently-active (in-progress) meetings. Parabol GraphQL: viewer.team(teamId).activeMeetings. Requires TEAMS_READ + MEETINGS_READ.
• parabol_list_tasks List the viewer's tasks (Relay connection), optionally filtered by team, user, status, archived state, or a text query. Paginate with `first` + the `after` Date
• parabol_query Escape hatch: run an arbitrary Parabol GraphQL QUERY (read-only) against action.parabol.co/graphql with optional variables. Mutations are REJECTED — use the ded
• parabol_create_task MUTATES Parabol data: create a task on a team. Required: teamId and status (active|stuck|done|future). Provide `plaintextContent` for the task text (and/or `con
• parabol_update_task MUTATES Parabol data: update an existing task. Required: id. Optionally change content (stringified TipTap JSON), status, assignee (userId), or sortOrder. Only
• parabol_create_reflection MUTATES Parabol data: add a reflection card to a running retrospective's reflect phase. Required: meetingId, promptId (the reflect-prompt/column), sortOrder (Fl
• parabol_add_comment MUTATES Parabol data: add a comment to a meeting discussion thread. Required: content (stringified TipTap/ProseMirror JSON document), discussionId, threadSortOr
• parabol_start_retrospective MUTATES Parabol data: start a new retrospective meeting for a team (returns the new meetingId). Required: teamId. Optionally name it. Parabol GraphQL: startRetr
• parabol_start_checkin MUTATES Parabol data: start a new Check-in (Action) meeting for a team (returns the new meetingId). Required: teamId. Optionally name it. Parabol GraphQL: start
• parabol_start_team_prompt MUTATES Parabol data: start a new async Standup (Team Prompt) meeting for a team. Required: teamId. Optionally name it (default 'Standup'). Parabol GraphQL: sta
• parabol_invite_to_team MUTATES Parabol data: send team invitations by email. Required: teamId and invitees (an array of email addresses). Optionally scope to a meetingId. Parabol Grap
• parabol_graphql MUTATES Parabol data (potentially): escape hatch to run an arbitrary Parabol GraphQL operation — including any mutation — against action.parabol.co/graphql with

Details

• Version: 1.38.3
• Transports: streamable-http
• Uptime (7 days): 100%
• Median latency: 423 ms
• First indexed: 2026-11-01T10:05:37.203Z
• Last seen in registry: 2026-11-11T00:17:30.998Z
• Repository: https://github.com/m190/usefulapi-mcp
• Website: https://usefulapi.io/parabol/

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• Last crawl: 2026-11-11T16:17:25.167Z
• API base: https://api.lookupd.com
• MCP URL: https://api.lookupd.com/mcp